HEALTHING HABITS Archives

HEALTHING HABITS

Exercise can make your brain sharper, suggests a research

admin 9 months ago

IMPROVING FITNESS MAY IMPROVE BRAIN HEALTH AND SLOW DOWN THE PROCESS OF AGEING Engaging in regular physical ac tivity is good for your brain too. suggests a new research that found a link between a lower fitness level and faster deterioration of vital nerve fibres in the brain. This deterio […]

HEALTHING HABITS

Your poor lifestyle habits may affect your kid’s heath in adulthood

admin 9 months ago

If you smoke and drink in front of your children, you I may want to stop doing that. A new study finds that children are strongly affected by the lifestyles and habits of their parents, especially when young. For example, if a parent smoked when their child was young, the […]

HEALTHING HABITS

Things to eat for acne-free, glowing skin

admin 9 months ago

Your beauty routine is not enough to give you glowing, flawless skin. Looking your freshest best also depends on your diet and lifestyle. Unhealthy, junk food affects not just your weight loss plans, but will also your skin. Here is what to eat to ensure acne-free and radiant skin. Tomatoes: […]

HEALTHING HABITS

Exercise can make your brain sharper, suggests a research

Your poor lifestyle habits may affect your kid’s heath in adulthood

Things to eat for acne-free, glowing skin

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Exercise can make your brain sharper, suggests a research

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